4 Benefits of Beef Liver for Your Child’s Health
We’ve compiled 4 great reasons to begin incorporating beef liver to your child’s diet and easy ways for you to add beef liver in your daily family food preparation.
Nutrient-Dense: Beef liver is a nutrient-dense food, meaning it is packed with vitamins and minerals that are essential for the body’s growth and development. It is a rich source of vitamin A, iron, zinc, and vitamin B12, all of which are crucial for maintaining good health.
Supports Brain Development: The high levels of iron and vitamin B12 found in beef liver are important for brain development and function. These nutrients are essential for the production of myelin, a fatty substance that surrounds nerve fibers and helps to transmit signals between brain cells.
Boosts Immune System: The high levels of vitamin A and zinc in beef liver also play a crucial role in supporting the immune system. Vitamin A is important for maintaining healthy skin and mucous membranes, while zinc is involved in many aspects of immune function, including the production of white blood cells.
Helps with Anemia: Beef liver is a great source of iron, which is important for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Iron deficiency anemia is a common problem in children, and including beef liver in their diet can help prevent or treat this condition.
Follow the daily recommended guidelines and ensure that the beef liver you purchase is from a reputable source to avoid potential contamination with harmful substances.
Grassland Nutrition offers beef liver that is organically sourced from Australia’s Channel Country. Our beef liver is halal and is freeze-dried to retain high levels of nutrients that are 3 times the equivalent of its raw origin. We also freeze-dry our beef liver to offer you convenience, be that in powder, freeze-dried chunks (or capsules for adults).
In powdered form, freeze-dried beef liver is easy to mix into broths, burgers, tomato based sauces, scrambled eggs, smoothies, pancakes, and yoghurt. There are so many creative ways! Take a look at our recipe page for more ideas. You’ll find that young kids enjoy the taste as their palettes are intact and they respond well to what their bodies need to grow and thrive.
Share with us the different ways you are incorporating beef liver into your kid’s diet and how they are stronger and more robust for it.
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