Corey Boutwell uses innovative and intuitive evidence-based strategies to guide people to success with their health, wellbeing, performance and physical appearance goals.
It is Corey’s goal to use researched nutrition, training and holistic approaches to change the body and an intuitive approach to performance, mindset and stress management to achieve your desired goals.
You may know that Corey recognises that sticking to any sort of nutrition or training plan is extremely difficult. He believes that meditation, sleep, mindset, relationships, stress, consciousness, health and a good physical foundation are critical to success.
Corey is also extremely excited and passionate about primal eating over isolate vitamins and sustainability. Hence, why he loves freeze-dried organ meats from grass-fed animals.
He believes eating with a primal health focus allows you to build a better, stronger more aesthetically pleasing body whilst supercharging health.