Elevate Your Health with Our Nutrient-Rich Whole food Blends

Welcome to a new era of holistic health and well-being! Our latest range of blended beef organs and kelp is designed to address specific deficiencies and provide optimal supplement benefits. 

At our core, we believe in the power of personalised well-being. The inspiration behind our blended beef organs and kelp range stems from the multitude of requests we’ve received from individuals like you, seeking targeted solutions for their unique health concerns.

We understand that health is not a one-size-fits-all concept, and that’s why we’ve meticulously crafted these blends to empower you to take control of your health journey.

Have specific concerns such as allergies, histamine tolerance, or a focus on heart health? Our blends are not just products; they are answers to your requests. For those grappling with histamine intolerance, our “HistamineSupport” is formulated to manage histamine levels, promote cell regeneration, and boost energy production. If heart health is your priority, explore the benefits of “CardioSupport” with its rich content of natural B12, Vitamin A, and Q10.

We believe in education and transparency, enabling you to pinpoint the nutrients and vitamins your body needs. By understanding your unique health requirements, you can make informed choices and actively participate in your well-being. Our commitment goes beyond providing products; it extends to empowering you to make proactive decisions for a healthier, more vibrant life.

Let’s delve into the unique qualities of each blend available in both capsules and powders and discover how they can cater to your individual needs. 

Introducing our 6 new blended beef organs and kelp range under the banner of Support+


1. Harness the Power of Organic Grass-Fed Beef Organs with IronSupport+

Iron Support+ A carefully crafted combination of organic grass-fed beef organs and spleen

IronSupport+ A carefully crafted combination of organic grass-fed beef organs and spleen



Our “IronSupport” blend is sourced exclusively from native grass-fed cattle in the Australian Channel Country. This blend, featuring beef liver, kelp, and spleen, offers a multitude of health benefits:





  • More Energy: Easily absorbable iron provides a natural energy boost.
  • Cognitive Function: Rich in iodine and vitamin B12 for improved cognitive function.
  • Purity and Quality: 100% organic and halal sourced with no fillers, ensuring the highest quality and purity.
  • Unique Grazing Habits: Cattle graze freely on a nutrient-rich diet of over 250 native grasses and herbs.

2. Tailored Nutrition for Male Health with MaleSupport+

Male Support+ is rich in natural B12 and Vitamin A

MaleSupport+ is rich in natural B12 and Vitamin A

Specifically designed for men, “MaleSupport” is rich in natural B12 and Vitamin A, providing essential nutrients for various aspects of men’s health, including cognitive support, prostate health, fertility, and overall well-being. Sourced from OBE Organic in Australia, this blend is 100% organic sourced, grass-fed, and grass-finished.



3. Nourish Your Female Wellness Naturally with FemaleSupport+

For women seeking comprehensive support, “FemaleSupport” is enriched with Coenzyme Q10, B12, and Vitamin A. This blend promotes healthy aging, sourced from OBE Organic in Australia, ensuring the highest quality and purity.

Female Support+ is enriched with Coenzyme Q10, B12, and Vitamin A.

Female Support+ is enriched with Coenzyme Q10, B12, and Vitamin A.

4. Embrace the Power of Natural Vitality with ReviveSupport+

Revitalise your health with “ReviveSupport,” a blend to help you get your mojo back. This product enhances heart health, boosts energy levels, and promotes healthy aging. Sourced from OBE Organic, it’s 100% organic, grass-fed, and grass-finished.

Revive Support+ is ideal for when your defences have been weakened. Long haul flight? COVID, Flu or a bad cold. Take action!

ReviveSupport+ is ideal for when your defences have been weakened. Long haul flight? COVID, Flu or a bad cold. Take action!

5. Nourishment for a Healthy Heart with CardioSupport+

This blend features Q10 for heart health, supporting cardiovascular function and promoting healthy aging.

This blend features Q10 for heart health, supporting cardiovascular function and promoting healthy aging.


Experience the benefits of “CardioSupport,” rich in natural B12 and Vitamin A.


6. Balancing Well-Being Naturally with HistamineSupport+

This robust blend of antioxidants not only assists in maintaining optimal histamine levels but also promotes cellular regeneration and amplifies energy production.

This robust blend of antioxidants not only assists in maintaining optimal histamine levels but also promotes cellular regeneration and amplifies energy production.

Combat histamine intolerance with our “HistamineSupport.”

This powerful antioxidant blend not only manages histamine levels but also supports cell regeneration and boosts energy production. Loaded with B12 and Vitamin A, it’s a holistic solution for overall well-being.



Why Choose Support+ Beef Organ and Kelp Blends?

  • Freeze-Dried Nutrition: Maximized nutrient density and convenience.
  • Versatile Products: Available in both capsule and powder forms for easy dietary incorporation.
  • Comprehensive Whole Food Support: Tackle malaise, fatigue, cardio health, histamine intolerance, and gender-specific health naturally.
  • No Extracts or Synthetics: Pure, whole food nutrition for optimal health.
  • Enhanced Iron Absorption: Ensuring your body gets the best support.
  • Customer-Centric Approach: Tailored solutions for individual needs.


From bridging deficiency gaps to crafting strength-building solutions, our blends are designed with you in mind. Embrace wholefood nutrition, unlock your potential, and thrive with our family’s commitment to your well-being.


Your journey to a healthier, vibrant you starts here, and we’re with you every step of the way! 

How Beef Organs Can Supercharge Your Mind and Shield Against Dementia

In the quest for a long and healthy life, protecting our cognitive abilities is crucial. Dementia, a decline in cognitive function affects everyday life and is a condition feared by many. Every year, there are nearly 10 million new cases (1)

While genetics play a role in our susceptibility to dementia, lifestyle factors including diet, can also influence our mental and cognitive wellbeing. 

In this blog, we’ll explore the potential benefits of incorporating beef organs into your diet as a preventive measure against dementia.

Understanding Dementia

Dementia encompasses various conditions that result in cognitive impairment, with Alzheimer’s disease being the most common form. Symptoms may include memory loss, difficulty in problem-solving, and changes in behaviour, which can significantly impact an individual’s overall welfare.

The Role of Diet in Brain Health

Research suggests that diet plays a crucial role in brain health and may help reduce the risk of dementia. Consuming nutrient-dense foods can nourish the brain, support cognitive function, and potentially delay or mitigate the onset of dementia-related symptoms.

Beef Organs: A Nutritional Powerhouse

Beef organs, such as liver, have long been celebrated for their exceptional nutritional value. These organs are rich in essential nutrients that are beneficial for brain health:

Vitamin B12 Beef organs, particularly liver, are an excellent source of vitamin B12, a vital nutrient for brain function. A deficiency in vitamin B12 has been linked to cognitive decline and dementia.

Omega-3 Fatty Acids Brain health thrives on omega-3 fatty acids, and beef organs are a source of these essential fats. Omega-3s are known for their anti-inflammatory properties and support of cognitive function.

Choline Beef liver is a top source of choline, a nutrient essential for the production of acetylcholine, a neurotransmitter involved in memory and learning.

Antioxidants Beef organs also contain antioxidants like selenium and vitamin E, which help protect brain cells from oxidative damage.

Add Beef Organs to Your Diet

Here’s some practical ways to incorporate them into your diet:

Classic Danish-Style Liver Pâté: 

Liver pâté is a delicious way to enjoy the nutritional benefits of beef liver. Spread it on toast for a satisfying snack or eat it in its beautiful naked baked state.

Danish-style Beef Burgers with cheese and beef liver cream sauce

Whole food beef organ supplements: If you’re not a fan of organ meats, consider high-quality supplements that provide the essential nutrients found in beef organs. 

Slow-Cooked Stews: Add beef organs to slow-cooked stews or soups, allowing the flavours to meld together.

As we mark Dementia Action Week (2), let’s remember that a proactive approach to brain health can make a world of difference. Embrace a diet enriched with beef organs, soak in the morning sun for that essential DHA boost, engage in regular exercise, and indulge in mind-stimulating activities like reading and problem-solving puzzles. Together, these steps can help safeguard your cognitive wellbeing and contribute to a brighter, healthier future. Let’s act now, because a dementia-friendly world begins with our actions today.

If you have a loved one with Dementia and are seeking practical caring support we urge you to look at the services provided by Dementia Doulas International (3), a professional compassionate care approach that supports families and those impacted by advancing dementia, to prepare them for what’s to come so that everyone can come back to living for today. Check out the series of Dementia experience books by Wendy Hall of Dementia Doulas International to help you navigate and best support those needing help – at all stages. 


Beef Organ Supplements: Your Personalised Path to Optimal Health!

As we are becoming increasingly health-conscious and discerning about what we consume for the betterment of our health, individuals are seeking ways to enhance their wellbeing through balanced nutrition and dietary supplementation. 

The consumption of beef organ wholefood supplements in capsule or powder form is thankfully now back on the rise after becoming out of favour across the last decade, yet some of us in Western society recall how these were a regular feature of everyday meals (liver and onions, beef and kidney pie…) when we were ‘knee high to a grasshopper.’ 

These supplements offer a concentrated source of essential nutrients found in organ meats, promoting overall health and vitality. However, determining the right amount of supplementation can be perplexing. In this blog, we will explore a personalised approach to using beef organ wholefood supplements to maximise their benefits and support individual requirements.

The Power of Beef Organ Wholefood Supplements

Beef organ wholefood supplements have gained popularity due to their rich nutrient content. These supplements include organs such as liver, heart, and kidney, which are nutritional powerhouses. Organ meats are packed with vitamins, minerals, proteins, and healthy fats that can significantly contribute to various aspects of our health, including energy levels, immune function, and overall wellbeing.

Understanding Individual Requirements

Before starting any supplement routine, it’s pertinent to understand that everyone’s nutritional needs differ.  This is based on numerous factors such as age, sex, lifestyle, and underlying health conditions. While some individuals may have nutrient deficiencies that warrant higher doses, others may only require maintenance-level supplementation.

Starting with 3 Capsules: A Gradual Approach

For those opting for beef organ wholefood supplements in capsule form, we recommend starting with three capsules per day. This allows your body to acclimate to the new supplement and ensures you don’t overwhelm your system with an excessive intake of nutrients all at once. Over the course of two weeks, monitor how your body is responding to this initial serving.

Gradually Increase to 6 Capsules

After the initial period of three capsules per day, you may gradually increase your intake to six capsules daily. This step provides a higher concentration of nutrients, which can be particularly beneficial for individuals with specific health concerns or those with nutrient deficiencies. Pay close attention to your body during this phase. Look for signals it may send, and reduce if there are any unwanted effects. In the vast majority of individuals a rise in energy levels and vitality will be experienced 

Finding Your Optimal Maintenance Level

Once you’ve reached the stage of six capsules per day, you may begin to assess how your body responds to this level of supplementation. Some individuals may find that they achieve their desired health goals and maintain optimal wellbeing with this dosage. If you feel good and experience positive effects, you may continue with six capsules daily as part of your maintenance routine.

Reducing to 3 Capsules for Maintenance

For others, after achieving the desired health benefits, it’s possible to reduce the intake back to three capsules daily. This maintenance level should be optimal to sustain your health and wellbeing while still providing the essential nutrients your body requires. Again, individual differences play a significant role, so be attentive to your body’s needs.

Freeze-Dried Beef Organ Powder: Serving Suggestions

For those who prefer the freeze-dried beef organ powder, the recommended serving is 1 1/2 teaspoons. This versatile powder can be added to various cooked meals, smoothies, yogurt, shakes, meats, or eggs, providing a convenient and tasty way to incorporate the health benefits of organ meats into your diet.

Beef organ wholefood supplements, whether in capsule or powder form, offer an excellent way to boost your nutrient intake and support your overall health. Remember that each person’s requirements are unique, and it’s important to begin with a gradual approach when incorporating supplements into your routine. From three capsules, gradually increase to six capsules to assess your body’s response, and then find your optimal maintenance level. With freeze-dried beef organ powder, you can conveniently add this nutritious supplement to a variety of dishes, allowing you to experience the benefits in a way that suits your taste and lifestyle.

We’ve provided a simple table below to help you on your supplementation journey. Let us know how you find incorporating beef organ wholefood supplements and share your experiences with others yet to join our community.

Remember that the information provided in the table is a general guideline and should be adapted based on individual health needs and goals. 
You can find beef organ supplements in both capsule and powder form in our online shop.  For first time orders enjoy 10% off with FIRST10OFF Consider our unique range that incorporates iodine rich kelp. Grassland Nutrition exists to bridge gaps in our modern diets to address B12 and iodine deficiency…and more.

Steak and Sustainability: Embracing Stearic Acid in Beef Suet for Heart Health and Heritage

Stearic acid is a saturated fatty acid with a significant role in human health for maintaining a balanced diet. It is plentiful in sources like beef suet and can have positive social impacts too.

  • Heart Health Stearic acid is unique among saturated fats because it does not raise LDL cholesterol levels, often referred to as “bad” cholesterol. By including stearic acid in your diet through beef suet consumption, people can see a reduction in the risk of heart disease and other health issues, and improve cardiovascular health.
  • Nutritional Balance Stearic acid from beef suet contributes to a well-rounded nutritional profile. 
  • Food Security Stearic acid is a valuable dietary component for communities, especially in livestock farming regions. By promoting beef suet, we can support local agriculture, improve food security, and livelihoods.
  • Cultural Heritage and Food Tradition In numerous cultures, beef suet has been part of traditional culinary practices. Encouraging the use of this nutrient-rich food will help preserve cultural traditions and identity within communities.
  • Sustainable Farming Practices Advocating for beef suet encourages the use of more of the animal, further promoting sustainable farming practices. Not only can we reduce waste, we also respect nature’s resources.

Beef suet is a traditionally used nose-to-tail food, not only is it nutrient-dense, it is satiating and contributes positively to cardiovascular and brain health. It can also positively impact our community, preserving local agriculture and our cultural heritage.

Steak and kidney pie anyone? It’s also not too late for Christmas in July or add to your protein to balance out the protein to fat ratio you are seeking.  Grassland Nutrition’s Beef Suet is packed with stearic acid and creamy on the palette. It’s yummy as a meal accompaniment or a handy snack, straight out of the bag. 

Fuel Your Heart, Embrace Tradition, and Support Sustainability – Try Grassland Nutrition’s Beef Suet Today!

Improve kidney health by adding beef kidney to your diet

World Kidney Day is a global initiative that highlights the importance of kidney health and the impact of kidney diseases on millions of people worldwide. 

To prevent kidney damage, it is crucial to promote education, timely detection, and healthy lifestyle habits in children from an early age. The kidneys play vital roles in maintaining the overall health and balance of the body, including filtering waste products, regulating electrolytes, controlling blood pressure, producing hormones, and activating vitamin D.

To improve kidney health, it is essential to include nutrient-dense foods in your diet, such as beef kidneys. Grassland Nutrition manufactures organic sourced freeze-dried beef organs, and we advocate supplementing everyday or specialist diets with beef kidneys as they are a rich source of several essential nutrients, including high-quality protein, iron, zinc, selenium, and vitamin B12.

Why we choose beef kidneys as an essential dietary supplement

To expand on the many essential nutrients listed above, here is why we choose to add beef kidneys:

  • Protein: Beef kidneys are a good source of high-quality protein, which is essential 
  • for building and repairing tissues in the body.
  • Iron: Beef kidneys contain iron, which is important for healthy red blood cells and proper oxygenation of the body.
  • Zinc: Beef kidneys are also a source of zinc, which is necessary for immune function, wound healing, and healthy skin.
  • Selenium: Beef kidneys contain selenium, an antioxidant mineral that helps protect cells from damage and supports thyroid function.
  • Vitamin B12: Beef kidneys are rich in vitamin B12, which is essential for maintaining healthy nerve cells and producing red blood cells.

Why choose kidney over other organs?

Consuming beef kidneys can provide various potential benefits to your health. High-quality protein in beef kidneys is essential for building and repairing tissues in the body, while iron is necessary for healthy red blood cells and proper oxygenation of the body. 

Zinc in beef kidneys is vital for immune function, wound healing, and healthy skin, and selenium is an antioxidant mineral that protects cells from damage and supports thyroid function. Additionally, beef kidneys are rich in vitamin B12, which is essential for maintaining healthy nerve cells and producing red blood cells.

Compared to other organs, beef kidneys are an excellent choice due to their high nutrient content. 

For individuals with allergies, beef kidney is beneficial as they contain Diamine Oxidase (DAO), which breaks down excess histamine, providing relief for itchy skin, natural decongestant, and a natural remedy for headaches. 

In addition to its other potential health benefits, consuming beef kidneys may also protect fertility due to the presence of a rare amino acid. Ergothioneine is an antioxidant that is found in certain types of mushrooms and some animal tissues, including beef kidneys.

Research has shown that ergothioneine may help protect the body from oxidative stress, which is a type of damage caused by free radicals. Oxidative stress has been linked to several health issues, including infertility. Free radicals have been known to damage sperm and egg cells, which can impair fertility.

Ergothioneine may also help protect female fertility by reducing oxidative stress and inflammation in the reproductive system. Inflammation is linked to a number of reproductive disorders, including endometriosis and polycystic ovary syndrome (PCOS). By reducing inflammation, ergothioneine may help protect against these conditions and improve overall reproductive health.

Studies show that ergothioneine may help protect the male reproductive system by reducing oxidative stress and improving sperm quality. A study(1) published in the Journal of Assisted Reproduction and Genetics found that men with lower levels of ergothioneine had lower sperm counts and reduced sperm motility, while men with higher levels of ergothioneine had healthier sperm.

In conclusion, adding beef kidneys to your diet can improve your kidney health by providing essential nutrients that support various bodily functions, including protecting fertility and improving reproductive health in both men and women. Beef kidneys are therefore an excellent choice for a healthy and balanced diet!

Try beef kidney and feel the difference

If you’d like to try freeze-dried kidney whole food snacks for yourself, click here to grab a bag and let us know what you think!

  1. Kaczmarek, A., Habrowska-Górczyńska, D. E., & Piasecka, M. (2018). Ergothioneine level in seminal plasma relates to sperm quality. Journal of assisted reproduction and genetics, 35(9), 1661-1667.